Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can seem dangerous at very first blush. A healthy male ought to consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and exactly what's fiction? This short article will analyze myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least harmful treatments that can be administered to a client on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

The science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface area of the misconceptions. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid therapy.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually males really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant recipients avoid a serious issue that leads to organ rejection. One research study suggests an everyday dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a typical side effect called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is necessary to review the claims of any medical study Click Here for More Rehab Information with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand numerous surgical treatments including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys in fact lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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